Kid’s Fitness Boot Camp is a higher-energy fun filled up exercise course for kids. This class strives to raise the overall health and fitness level of children in a fun, safe, positive and motivating environment by utilizing obstacle programs, fitness games, partner activities, body weight exercises, resistance bands, circuits, and more.
It is the objective of Kids Fitness TRAINING to create an environment where children associate fitness with fun. It is our belief, a positive association with fitness at an early age will foster healthy mature living habits forever. Fun is not to be recognized incorrectly as a lack of hard work. We feel that fun in fitness comes from challenging oneself to improve with every problem.
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- Ability to lift yourself over walls or even to climb in the sides of buildings. Good strength
To work together as a team to accomplish a common goal. Having a great time is found in the friendships made and physical challenges to conquer. At Kids Fitness Boot Camp, we emphasize full-body workouts that get the heart pumping and stimulates metabolism. An emphasis on proper form and way of basic safety, and every child are prompting to work at their own fitness level while being motivated to force themselves to new fitness levels. Education is placed on healthy diet plan, fitness, and muscle-group terminology. Children shall develop greater strength, flexibility, coordination, teamwork, and endurance skills.
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